Yoga Classes with Ron and Laura

 

For more information about any of the classes with Ron or Laura,
contact them by email (info@yogachi.com) or leave a message
on their voicemail and they will return your call (651.649.4495).
For more information about Laura

Monthly Restorative Class
Laura teaches a monthly restorative yoga class at her
Wednesday night Advanced Class.  It is the last Wednesday of every month
Beginners welcome!

Descriptions and Schedule of Classes:

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

 

   

 

 

8:30-9:45am

Continuing Level

 

 

2:00-3:00pm

Ron's Tai Chi

         
 

5:15-6:45pm

Continuing Level

 

     

 

 

6:45-8:00 pm

Continuing Level

5:30-7:00 pm

Advanced Level

     

 

 

Continuing Level: Basic yoga knowledge preferred but not necessary for this class.
            Saturdays, 8:30-9:45 am  (Laura at the Preserve Barn)
            Please bring a mat, strap, block, and blanket (mat, strap and block kits can be purchased at Target or Laura's aStore. You can purchase the blanket at Laura's aStore as well.)

Ron’s Tai Chi Chuan
            Tuesday, 2:00-3:00 pm at Mind Body Solutions in Minnetonka
            Drop ins:  $13 (Packages available)
            More about Tai Chi Chuan

Continuing Level Basic yoga knowledge helpful but not necessary for this class. 
            Tuesdays, 5:15-6:45 and 6:45-8:00 pm  (Laura at the Preserve Barn)
                        This class is ongoing and is currently running.  You may begin any time.
                        Please bring a mat, strap, block, and blanket

Advanced Level  Student must be comfortable with the basics of shoulderstand and beginning headstand. 
            (Remember, this class is a restorative class the last Wednesday of every month. Beginners welcome!)
            Wednesdays, 5:30-7:00 pm (Laura at the Preserve)
                        This class is ongoing and is currently running.  You may begin at any time.

Specialty Workshops and Continuing Ed Workshops

Fees:

75-min. Classes at the Preserve Barn (Tuesday and Saturday):
            Drop ins:  $17
            4-classes:  $56 ($14 per class) to be completed in 5 classes
            8-classes: $100 ($12.50 per class) to be completed in 9 classes
            You may do makeups by attending any of the other Preserve classes at your level or lower.
            Please bring a mat, strap, block, and blanket

90-min. Classes at the Preserve Barn (Wednesday):
            Drop ins:  $18
            4-classes:  $60 ($15 per class) to be completed in 5 classes
            8-classes: $108 ($13 per class) to be completed in 9 classes
            You may do makeups by attending any of the other Preserve classes at your level or lower.
            Please bring a mat, strap, block, and blanket
**This class is restorative the last Wednesday of every month. Beginners Welcome! Bring 3 blankets.

Preserve Center
 

Preserve Barn
11221 Anderson Lakes Parkway
Eden Prairie, MN

Directions:  From the East:  Take 169 South from 494.  Take the Anderson Lakes Parkway exit and turn right. The Preserve Barn is about 2 miles down on the left.  If you reach Preserve Blvd, you have gone about a city block too far.  It is a bit difficult to spot off the road because it is set back.  It is part of the Preserve complex that has a pool and tennis court.  You will see the tennis court next to the road and a parking lot.  The Barn is located just behind the parking lot.

From the West:  Take Hwy 5 to Prairie Center Road.  Turn right (away from Home Depot).  Follow for about 2 miles.  Turn right on Preserve Blvd and left on Anderson Lakes Pkwy.  It is about a half mile down the road.   It is a bit difficult to spot off the road because it is set back.  It is part of the Preserve complex that has a pool and tennis court.  You will see the tennis court next to the road and a parking lot.  The Barn is located just behind the parking lot.

Sun Moon Yoga
635 South Front Street
Mankato, MN 56001
507.387.6600

Mind Body Solutions
17516 Minnetonka Blvd.
Minnetonka, MN
www.mindbodysolutions-MN.org
952-473-3700

Directions:  MBS is located at Hwy 101 and Minnetonka Blvd across from Lakewinds Food Coop.  Check the website or call for more specific directions.

 

Laura and Ron Erdman-Luntz
P.O. Box 46143
Eden Prairie, MN  55344
Or
651.649.4495

 

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