Engage The Body And Open Your Heart To The Possibilities
A Costa Rican Yoga Retreat with Laura Erdman-Luntz
January 24-31, 2009
Join Laura for a week of engaging the body in beautiful Costa Rica at Samasati Nature Center. Enjoy three daily classes of yoga, an early morning hour of flowing yoga to energize you for your day; an afternoon two-hour yoga and discussion session; and a pre-bedtime relaxation hour. During the day enjoy the Costa Rican jungle. You can take a guided eco-tour trip organized by the center, including activities such as a zip-line ride through the jungle canopy, a white water rafting trip, or a kayaking paddle (you have 12 choices!) Or maybe you’ll take a 7-minute shuttle ride to black or white sand beaches and stroll through town mixing with the locals at the local internet café. At the center you’ll enjoy comfortable accommodations with a jungle and/or ocean view, delicious vegetarian meals and a hot tub. You can also have a treatment at their spa.
Links:
- Samasati Nature Retreat Center
- Three Daily Yoga Classes with Laura
- Eco-Tours
- Accommodations
- Restaurant
- Cost
- Teaching Apprenticeship (Application)
- About the Instructors
- Registration Form
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