Yoga Coaching
Manifestation Coaching ~ Yoga Coaching ~ About Coaching ~
About Laura ~ Free Coaching Session ~ Frequently Asked Questions
Want to create your perfect home practice?
Want to experience more personal growth to cultivate more joy, compassion, contentment, and love in your life?
Coaching with Laura can help.
The Perfect Home Practice: 3, 45-min. Coaching Sessions ($500)
You have the desire. You love your class with your teacher. You just are not sure how to get started at home. If you are not studying a yoga style that has a set sequence of poses, figuring what to do at home can be overwhelming. Let me guide you through a wonderful process for creating the perfect practice for you. One that supports the person you are, the physical issues you may have, and the reality of your time constraints. Then let me support you in getting started. The first session will be processing what you need in a practice. During the session I will guide you to create a great home practice for yourself. Then, you will develop one and send it to me. The second session will be to evaluate what you have done, discuss issues that may arise, etc. The final session is a follow up session for one month later to assess how it is going.
Bringing Your Yoga off the Mat: 3 30-min. Coaching Sessions per month ($350/month)
Begin to deepen your Svadhyaya, your self-study, with the guidance of an experienced yoga practitioner. As you expand your awareness of nonviolence, truthfulness, nonattachment, and all the other aspects of avidya (ignorance) in your life, you will uncover more of the person you really are, the compassionate, kind, and loving being we are all meant to be. You will be more content, peaceful, and joyful.
Are you ready to begin?
For a free 45 minute session...
Email me: Laura@yogachi.com or leave me a message at 651.649.4495.
I look forward to hearing from you so we can begin to create the life you are waiting to live.
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