About Laura

Manifestation Coaching ~ Yoga Coaching ~ About Coaching ~
About Laura ~ Free Coaching Session ~ Frequently Asked Questions

My name is Laura Erdman-Luntz, MA, E-RYT(500).  I have been studying yoga for almost 20 years (with 8000 hours teaching experience) and coaching professionally for 10 years (with over 1000 coaching hours).  My interest in the body and how it moves began in high school.  I finally obtained my Masters degree in Exercise Physiology at George Washington University in Washington D.C. in 1996.  During my college years, I became attracted to trying yoga and learning more about it as a physical discipline.  Once I graduated from college and moved to DC, I met my main teacher, JJ Gormley, and I immediately felt engaged with yoga as a physical as well as spiritual practice. 

My style stems from my heart-centered approach and my knowledge of Hatha Yoga.  This style of yoga makes yoga more friendly to the mainstream without sacrificing the underlying philosophy outlined in the yoga scriptures. 

I have been coaching people my entire life, and professionally since 1996.  I graduated from CoachU's Coaching Program and have access to all of its wonderful resources.

 

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